Head-to-Head Analysis

Pan Integral con Frutos Rojos vs Sharp & creamy green pea snack crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pan Integral con Frutos Rojos

Pan Integral con Frutos Rojos

Not Vegan
VS
Top Pick
Package of Sharp & creamy green pea snack crisps

Sharp & creamy green pea snack crisps

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
464 kcal
10.1g
Sugars
3.6g
2.7g
Fat
17.9g
11.2g
Protein
17.9g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Pan Integral con Frutos Rojos and Sharp & creamy green pea snack crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pan Integral con Frutos Rojos is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pan Integral con Frutos Rojos contains significantly more sugar (10.1333333333333g) compared to the milder Sharp & creamy green pea snack crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp & creamy green pea snack crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pan Integral con Frutos Rojos or Sharp & creamy green pea snack crisps?

It depends on your goals. Pan Integral con Frutos Rojos has 266.666666666667 calories, while Sharp & creamy green pea snack crisps has 464 calories. Check the detailed table above for sugar and fat content.

Is Pan Integral con Frutos Rojos vegan?

No, Pan Integral con Frutos Rojos is not certified vegan.

What is the calorie difference between Pan Integral con Frutos Rojos and Sharp & creamy green pea snack crisps?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.