Head-to-Head Analysis

Pan rallado sin gluten vs Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pan rallado sin gluten

Pan rallado sin gluten

Not Vegan
VS
Top Pick
Package of Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
3840 kcal
Energy
500 kcal
33g
Sugars
3.3g
13g
Fat
26.7g
30g
Protein
10g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Pan rallado sin gluten and Cheez-It Extra Toasty Cheddar Jack Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pan rallado sin gluten is the more energy-dense option here, packing 3340 more calories per 100g than Cheez-It Extra Toasty Cheddar Jack Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pan rallado sin gluten contains significantly more sugar (33g) compared to the milder Cheez-It Extra Toasty Cheddar Jack Snack Crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Extra Toasty Cheddar Jack Snack Crackers is undeniably the healthier pick.

Looking to build muscle? Pan rallado sin gluten offers a protein boost with 30g per 100g, outperforming Cheez-It Extra Toasty Cheddar Jack Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Pan rallado sin gluten or Cheez-It Extra Toasty Cheddar Jack Snack Crackers?

It depends on your goals. Pan rallado sin gluten has 3840 calories, while Cheez-It Extra Toasty Cheddar Jack Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Pan rallado sin gluten vegan?

No, Pan rallado sin gluten is not certified vegan.

What is the calorie difference between Pan rallado sin gluten and Cheez-It Extra Toasty Cheddar Jack Snack Crackers?

There is a difference of 3340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.