Head-to-Head Analysis

Pan rallado sin gluten vs Nelly's Organics Peanut Butter & Coconut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pan rallado sin gluten

Pan rallado sin gluten

Not Vegan
VS
Top Pick
Package of Nelly's Organics Peanut Butter & Coconut Bar

Nelly's Organics Peanut Butter & Coconut Bar

Not Vegan
Nutritional Facts (per 100g)
3840 kcal
Energy
578 kcal
33g
Sugars
22.2g
13g
Fat
40g
30g
Protein
15.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pan rallado sin gluten and Nelly's Organics Peanut Butter & Coconut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pan rallado sin gluten is the more energy-dense option here, packing 3262 more calories per 100g than Nelly's Organics Peanut Butter & Coconut Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pan rallado sin gluten contains significantly more sugar (33g) compared to the milder Nelly's Organics Peanut Butter & Coconut Bar (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Nelly's Organics Peanut Butter & Coconut Bar is undeniably the healthier pick.

Looking to build muscle? Pan rallado sin gluten offers a protein boost with 30g per 100g, outperforming Nelly's Organics Peanut Butter & Coconut Bar in this category.

Frequently Asked Questions

Which is healthier: Pan rallado sin gluten or Nelly's Organics Peanut Butter & Coconut Bar?

It depends on your goals. Pan rallado sin gluten has 3840 calories, while Nelly's Organics Peanut Butter & Coconut Bar has 578 calories. Check the detailed table above for sugar and fat content.

Is Pan rallado sin gluten vegan?

No, Pan rallado sin gluten is not certified vegan.

What is the calorie difference between Pan rallado sin gluten and Nelly's Organics Peanut Butter & Coconut Bar?

There is a difference of 3262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.