Pan Relle de Quer vs Peppermint candy canes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pan Relle de Quer
Peppermint candy canes
The Verdict: Which is Better?
When placing Pan Relle de Quer and Peppermint candy canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pan Relle de Quer is the more energy-dense option here, packing 7 more calories per 100g than Peppermint candy canes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pan Relle de Quer takes the lead with only 20g of sugar per 100g, whereas Peppermint candy canes contains 69.230769230769g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pan Relle de Quer offers a protein boost with 12g per 100g, outperforming Peppermint candy canes in this category.
Frequently Asked Questions
Which is healthier: Pan Relle de Quer or Peppermint candy canes?
It depends on your goals. Pan Relle de Quer has 353 calories, while Peppermint candy canes has 346.15384615385 calories. Check the detailed table above for sugar and fat content.
Is Pan Relle de Quer vegan?
No, Pan Relle de Quer is not certified vegan.
What is the calorie difference between Pan Relle de Quer and Peppermint candy canes?
There is a difference of 7 calories per 100g between the two products.
