Head-to-Head Analysis

Pan Sobao vs Sunflower Crunch Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pan Sobao

Pan Sobao

Not Vegan
VS
Package of Sunflower Crunch Chopped Kit

Sunflower Crunch Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
170 kcal
7.1g
Sugars
10g
1.8g
Fat
12g
8.9g
Protein
3g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Pan Sobao and Sunflower Crunch Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pan Sobao is the more energy-dense option here, packing 98 more calories per 100g than Sunflower Crunch Chopped Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pan Sobao takes the lead with only 7.14g of sugar per 100g, whereas Sunflower Crunch Chopped Kit contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pan Sobao offers a protein boost with 8.93g per 100g, outperforming Sunflower Crunch Chopped Kit in this category.

Frequently Asked Questions

Which is healthier: Pan Sobao or Sunflower Crunch Chopped Kit?

It depends on your goals. Pan Sobao has 268 calories, while Sunflower Crunch Chopped Kit has 170 calories. Check the detailed table above for sugar and fat content.

Is Pan Sobao vegan?

No, Pan Sobao is not certified vegan.

What is the calorie difference between Pan Sobao and Sunflower Crunch Chopped Kit?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.