Pan Sobao Sweet Bread vs Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pan Sobao Sweet Bread
Salsa
The Verdict: Which is Better?
When placing Pan Sobao Sweet Bread and Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pan Sobao Sweet Bread is the more energy-dense option here, packing 272 more calories per 100g than Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pan Sobao Sweet Bread contains significantly more sugar (8.93g) compared to the milder Salsa (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa is undeniably the healthier pick.
Looking to build muscle? Pan Sobao Sweet Bread offers a protein boost with 10.7g per 100g, outperforming Salsa in this category.
Frequently Asked Questions
Which is healthier: Pan Sobao Sweet Bread or Salsa?
It depends on your goals. Pan Sobao Sweet Bread has 304 calories, while Salsa has 32.3 calories. Check the detailed table above for sugar and fat content.
Is Pan Sobao Sweet Bread vegan?
No, Pan Sobao Sweet Bread is not certified vegan.
What is the calorie difference between Pan Sobao Sweet Bread and Salsa?
There is a difference of 272 calories per 100g between the two products.
