Head-to-Head Analysis

Pan Sobao Sweet Bread vs Wide Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pan Sobao Sweet Bread

Pan Sobao Sweet Bread

Not Vegan
VS
Top Pick
Package of Wide Egg Noodles

Wide Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
375 kcal
8.9g
Sugars
3.6g
2.7g
Fat
4.5g
10.7g
Protein
14.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Pan Sobao Sweet Bread and Wide Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pan Sobao Sweet Bread is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pan Sobao Sweet Bread contains significantly more sugar (8.93g) compared to the milder Wide Egg Noodles (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Wide Egg Noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pan Sobao Sweet Bread or Wide Egg Noodles?

It depends on your goals. Pan Sobao Sweet Bread has 304 calories, while Wide Egg Noodles has 375 calories. Check the detailed table above for sugar and fat content.

Is Pan Sobao Sweet Bread vegan?

No, Pan Sobao Sweet Bread is not certified vegan.

What is the calorie difference between Pan Sobao Sweet Bread and Wide Egg Noodles?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.