Panama peach vs Vanilla Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Panama peach
Vanilla Ice Cream
The Verdict: Which is Better?
When placing Panama peach and Vanilla Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Panama peach is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Panama peach takes the lead with only 0.42g of sugar per 100g, whereas Vanilla Ice Cream contains 3.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Panama peach or Vanilla Ice Cream?
Panama peach appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Panama peach vegan?
No, Panama peach is not certified vegan.
What is the calorie difference between Panama peach and Vanilla Ice Cream?
There is a difference of 385 calories per 100g between the two products.
