Head-to-Head Analysis

Panang Curry Thai Sauce vs Nantucket Crisps Steps Beach Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Panang Curry Thai Sauce

Panang Curry Thai Sauce

Not Vegan
VS
Top Pick
Package of Nantucket Crisps Steps Beach Salt & Vinegar

Nantucket Crisps Steps Beach Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
0 kcal
6.1g
Sugars
0g
10.6g
Fat
0g
1.5g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Panang Curry Thai Sauce and Nantucket Crisps Steps Beach Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Panang Curry Thai Sauce is the more energy-dense option here, packing 144 more calories per 100g than Nantucket Crisps Steps Beach Salt & Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Panang Curry Thai Sauce contains significantly more sugar (6.06g) compared to the milder Nantucket Crisps Steps Beach Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nantucket Crisps Steps Beach Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Panang Curry Thai Sauce or Nantucket Crisps Steps Beach Salt & Vinegar?

It depends on your goals. Panang Curry Thai Sauce has 144 calories, while Nantucket Crisps Steps Beach Salt & Vinegar has 0 calories. Check the detailed table above for sugar and fat content.

Is Panang Curry Thai Sauce vegan?

No, Panang Curry Thai Sauce is not certified vegan.

What is the calorie difference between Panang Curry Thai Sauce and Nantucket Crisps Steps Beach Salt & Vinegar?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.