Head-to-Head Analysis

Pancake Mix vs Soft Baked Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pancake Mix

Pancake Mix

Not Vegan
VS
Package of Soft Baked Chocolate Chip Cookies

Soft Baked Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
392.9 kcal
21.1g
Sugars
32.1g
8.8g
Fat
17.9g
7g
Protein
3.6g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Pancake Mix and Soft Baked Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pancake Mix is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pancake Mix takes the lead with only 21.05g of sugar per 100g, whereas Soft Baked Chocolate Chip Cookies contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pancake Mix offers a protein boost with 7.02g per 100g, outperforming Soft Baked Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Pancake Mix or Soft Baked Chocolate Chip Cookies?

Pancake Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pancake Mix vegan?

No, Pancake Mix is not certified vegan.

What is the calorie difference between Pancake Mix and Soft Baked Chocolate Chip Cookies?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.