Pancake mix vs Complete buttermilk pancake & waffle mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pancake mix
Complete buttermilk pancake & waffle mix
The Verdict: Which is Better?
When placing Pancake mix and Complete buttermilk pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pancake mix is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pancake mix contains significantly more sugar (18.6g) compared to the milder Complete buttermilk pancake & waffle mix (14.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete buttermilk pancake & waffle mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pancake mix or Complete buttermilk pancake & waffle mix?
It depends on your goals. Pancake mix has 373 calories, while Complete buttermilk pancake & waffle mix has 375 calories. Check the detailed table above for sugar and fat content.
Is Pancake mix vegan?
No, Pancake mix is not certified vegan.
What is the calorie difference between Pancake mix and Complete buttermilk pancake & waffle mix?
There is a difference of 2 calories per 100g between the two products.
