Head-to-Head Analysis

Pancake Mix Natural Flavor vs Peanut Butter Filled Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pancake Mix Natural Flavor

Pancake Mix Natural Flavor

Not Vegan
VS
Top Pick
Package of Peanut Butter Filled Pretzels

Peanut Butter Filled Pretzels

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
467 kcal
8g
Sugars
6.7g
4g
Fat
20g
60g
Protein
16.7g
3.5g
Salt
2.8g

The Verdict: Which is Better?

When placing Pancake Mix Natural Flavor and Peanut Butter Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pancake Mix Natural Flavor is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pancake Mix Natural Flavor contains significantly more sugar (8g) compared to the milder Peanut Butter Filled Pretzels (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Filled Pretzels is undeniably the healthier pick.

Looking to build muscle? Pancake Mix Natural Flavor offers a protein boost with 60g per 100g, outperforming Peanut Butter Filled Pretzels in this category.

Frequently Asked Questions

Which is healthier: Pancake Mix Natural Flavor or Peanut Butter Filled Pretzels?

It depends on your goals. Pancake Mix Natural Flavor has 360 calories, while Peanut Butter Filled Pretzels has 467 calories. Check the detailed table above for sugar and fat content.

Is Pancake Mix Natural Flavor vegan?

No, Pancake Mix Natural Flavor is not certified vegan.

What is the calorie difference between Pancake Mix Natural Flavor and Peanut Butter Filled Pretzels?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.