Head-to-Head Analysis

Pancake Or Waffle vs Sunchips mini garden salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pancake Or Waffle

Pancake Or Waffle

Not Vegan
VS
Package of Sunchips mini garden salsa

Sunchips mini garden salsa

Not Vegan
Nutritional Facts (per 100g)
347 kcal
Energy
500 kcal
4.1g
Sugars
7.1g
2g
Fat
25g
6.1g
Protein
7.1g
3.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Pancake Or Waffle and Sunchips mini garden salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pancake Or Waffle is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pancake Or Waffle takes the lead with only 4.08g of sugar per 100g, whereas Sunchips mini garden salsa contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pancake Or Waffle or Sunchips mini garden salsa?

Pancake Or Waffle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pancake Or Waffle vegan?

No, Pancake Or Waffle is not certified vegan.

What is the calorie difference between Pancake Or Waffle and Sunchips mini garden salsa?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.