Head-to-Head Analysis

Pancakes vs Coconut flavored Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pancakes

Pancakes

Not Vegan
VS
Package of Coconut flavored Almonds

Coconut flavored Almonds

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
485 kcal
10g
Sugars
48.5g
8g
Fat
27.3g
5g
Protein
9.1g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Pancakes and Coconut flavored Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pancakes is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pancakes takes the lead with only 10g of sugar per 100g, whereas Coconut flavored Almonds contains 48.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pancakes or Coconut flavored Almonds?

Pancakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pancakes vegan?

No, Pancakes is not certified vegan.

What is the calorie difference between Pancakes and Coconut flavored Almonds?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.