Head-to-Head Analysis

Pancakes vs Sun Chips Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pancakes

Pancakes

Not Vegan
VS
Top Pick
Package of Sun Chips Original

Sun Chips Original

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
210 kcal
10g
Sugars
3g
8g
Fat
9g
5g
Protein
3g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Pancakes and Sun Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pancakes is the more energy-dense option here, packing 40 more calories per 100g than Sun Chips Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pancakes contains significantly more sugar (10g) compared to the milder Sun Chips Original (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun Chips Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pancakes or Sun Chips Original?

It depends on your goals. Pancakes has 250 calories, while Sun Chips Original has 210 calories. Check the detailed table above for sugar and fat content.

Is Pancakes vegan?

No, Pancakes is not certified vegan.

What is the calorie difference between Pancakes and Sun Chips Original?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.