Head-to-Head Analysis

Pancakes vs Cheese & peanut butter sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pancakes

Pancakes

Not Vegan
VS
Top Pick
Package of Cheese & peanut butter sandwich crackers

Cheese & peanut butter sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
247.6 kcal
Energy
487 kcal
11.4g
Sugars
7.7g
7.6g
Fat
25.6g
5.7g
Protein
10.3g
1.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Pancakes and Cheese & peanut butter sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pancakes is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pancakes contains significantly more sugar (11.43g) compared to the milder Cheese & peanut butter sandwich crackers (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese & peanut butter sandwich crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pancakes or Cheese & peanut butter sandwich crackers?

It depends on your goals. Pancakes has 247.62 calories, while Cheese & peanut butter sandwich crackers has 487 calories. Check the detailed table above for sugar and fat content.

Is Pancakes vegan?

No, Pancakes is not certified vegan.

What is the calorie difference between Pancakes and Cheese & peanut butter sandwich crackers?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.