Head-to-Head Analysis

Pancakes vs Pancake Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pancakes

Pancakes

Not Vegan
VS
Package of Pancake Bites

Pancake Bites

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
353 kcal
12.8g
Sugars
17.6g
6.8g
Fat
17.6g
4.3g
Protein
5.9g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Pancakes and Pancake Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pancakes is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pancakes takes the lead with only 12.82g of sugar per 100g, whereas Pancake Bites contains 17.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pancakes or Pancake Bites?

Pancakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pancakes vegan?

No, Pancakes is not certified vegan.

What is the calorie difference between Pancakes and Pancake Bites?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.