Pancakes & Syrup vs Caramel popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pancakes & Syrup

Caramel popcorn
The Verdict: Which is Better?
When placing Pancakes & Syrup and Caramel popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pancakes & Syrup is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pancakes & Syrup takes the lead with only 0g of sugar per 100g, whereas Caramel popcorn contains 53.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pancakes & Syrup offers a protein boost with 57.5g per 100g, outperforming Caramel popcorn in this category.
Frequently Asked Questions
Which is healthier: Pancakes & Syrup or Caramel popcorn?
Pancakes & Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pancakes & Syrup vegan?
No, Pancakes & Syrup is not certified vegan.
What is the calorie difference between Pancakes & Syrup and Caramel popcorn?
There is a difference of 32 calories per 100g between the two products.




