Head-to-Head Analysis

Pancakes & Syrup vs Cauliflower Crackers - Cheddar Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pancakes & Syrup

Pancakes & Syrup

Not Vegan
VS
Package of Cauliflower Crackers - Cheddar Flavor

Cauliflower Crackers - Cheddar Flavor

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
429 kcal
0g
Sugars
7.1g
8.6g
Fat
14.3g
57.5g
Protein
7.1g
2.4g
Salt
3g

The Verdict: Which is Better?

When placing Pancakes & Syrup and Cauliflower Crackers - Cheddar Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pancakes & Syrup is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pancakes & Syrup takes the lead with only 0g of sugar per 100g, whereas Cauliflower Crackers - Cheddar Flavor contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pancakes & Syrup offers a protein boost with 57.5g per 100g, outperforming Cauliflower Crackers - Cheddar Flavor in this category.

Frequently Asked Questions

Which is healthier: Pancakes & Syrup or Cauliflower Crackers - Cheddar Flavor?

Pancakes & Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pancakes & Syrup vegan?

No, Pancakes & Syrup is not certified vegan.

What is the calorie difference between Pancakes & Syrup and Cauliflower Crackers - Cheddar Flavor?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.