Panda Brand Oyster Flavoured Sauce vs Thousand Island Fat Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Panda Brand Oyster Flavoured Sauce
Thousand Island Fat Free
The Verdict: Which is Better?
When placing Panda Brand Oyster Flavoured Sauce and Thousand Island Fat Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Panda Brand Oyster Flavoured Sauce is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Panda Brand Oyster Flavoured Sauce contains significantly more sugar (21.1g) compared to the milder Thousand Island Fat Free (18.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Thousand Island Fat Free is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Panda Brand Oyster Flavoured Sauce or Thousand Island Fat Free?
It depends on your goals. Panda Brand Oyster Flavoured Sauce has 105 calories, while Thousand Island Fat Free has 136 calories. Check the detailed table above for sugar and fat content.
Is Panda Brand Oyster Flavoured Sauce vegan?
No, Panda Brand Oyster Flavoured Sauce is not certified vegan.
What is the calorie difference between Panda Brand Oyster Flavoured Sauce and Thousand Island Fat Free?
There is a difference of 31 calories per 100g between the two products.
