Head-to-Head Analysis

Pane Guttiau Paper Thin Scandinavian Crackers vs Fruit chews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pane Guttiau Paper Thin Scandinavian Crackers

Pane Guttiau Paper Thin Scandinavian Crackers

Not Vegan
VS
Package of Fruit chews

Fruit chews

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
413.8 kcal
2.8g
Sugars
55.2g
13.9g
Fat
8.6g
11.1g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Pane Guttiau Paper Thin Scandinavian Crackers and Fruit chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pane Guttiau Paper Thin Scandinavian Crackers is the more energy-dense option here, packing 30 more calories per 100g than Fruit chews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pane Guttiau Paper Thin Scandinavian Crackers takes the lead with only 2.78g of sugar per 100g, whereas Fruit chews contains 55.172413793103g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pane Guttiau Paper Thin Scandinavian Crackers offers a protein boost with 11.1g per 100g, outperforming Fruit chews in this category.

Frequently Asked Questions

Which is healthier: Pane Guttiau Paper Thin Scandinavian Crackers or Fruit chews?

It depends on your goals. Pane Guttiau Paper Thin Scandinavian Crackers has 444 calories, while Fruit chews has 413.79310344828 calories. Check the detailed table above for sugar and fat content.

Is Pane Guttiau Paper Thin Scandinavian Crackers vegan?

No, Pane Guttiau Paper Thin Scandinavian Crackers is not certified vegan.

What is the calorie difference between Pane Guttiau Paper Thin Scandinavian Crackers and Fruit chews?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.