Head-to-Head Analysis

Pane tirano vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pane tirano

Pane tirano

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
429 kcal
0g
Sugars
0g
1g
Fat
21.4g
9.6g
Protein
7.1g
1.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Pane tirano and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pane tirano is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pane tirano offers a protein boost with 9.62g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Pane tirano or Popcorn?

It depends on your goals. Pane tirano has 255 calories, while Popcorn has 429 calories. Check the detailed table above for sugar and fat content.

Is Pane tirano vegan?

No, Pane tirano is not certified vegan.

What is the calorie difference between Pane tirano and Popcorn?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.