Paneer vs Ultra-Pasteurized Half & Half
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Paneer
Ultra-Pasteurized Half & Half
The Verdict: Which is Better?
When placing Paneer and Ultra-Pasteurized Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Paneer is the more energy-dense option here, packing 153 more calories per 100g than Ultra-Pasteurized Half & Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Paneer offers a protein boost with 25g per 100g, outperforming Ultra-Pasteurized Half & Half in this category.
Frequently Asked Questions
Which is healthier: Paneer or Ultra-Pasteurized Half & Half?
It depends on your goals. Paneer has 286 calories, while Ultra-Pasteurized Half & Half has 133.33 calories. Check the detailed table above for sugar and fat content.
Is Paneer vegan?
No, Paneer is not certified vegan.
What is the calorie difference between Paneer and Ultra-Pasteurized Half & Half?
There is a difference of 153 calories per 100g between the two products.
