Paneer Paratha vs Tortilla Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Paneer Paratha
Tortilla Strips
The Verdict: Which is Better?
When placing Paneer Paratha and Tortilla Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Paneer Paratha is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Paneer Paratha offers a protein boost with 10g per 100g, outperforming Tortilla Strips in this category.
Frequently Asked Questions
Which is healthier: Paneer Paratha or Tortilla Strips?
It depends on your goals. Paneer Paratha has 320 calories, while Tortilla Strips has 500 calories. Check the detailed table above for sugar and fat content.
Is Paneer Paratha vegan?
No, Paneer Paratha is not certified vegan.
What is the calorie difference between Paneer Paratha and Tortilla Strips?
There is a difference of 180 calories per 100g between the two products.
