Head-to-Head Analysis

Paneer tikka masala vs Southern Style Chicken Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Paneer tikka masala

Paneer tikka masala

Not Vegan
VS
Package of Southern Style Chicken Bites

Southern Style Chicken Bites

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
197 kcal
2.4g
Sugars
2.6g
7.5g
Fat
6.6g
6.3g
Protein
17.1g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Paneer tikka masala and Southern Style Chicken Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Paneer tikka masala is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Paneer tikka masala or Southern Style Chicken Bites?

Paneer tikka masala appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Paneer tikka masala vegan?

No, Paneer tikka masala is not certified vegan.

What is the calorie difference between Paneer tikka masala and Southern Style Chicken Bites?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.