Paneer Tikka Masala vs Fit&active lightly salted rice cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Paneer Tikka Masala
Fit&active lightly salted rice cakes
The Verdict: Which is Better?
When placing Paneer Tikka Masala and Fit&active lightly salted rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Paneer Tikka Masala is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Paneer Tikka Masala contains significantly more sugar (2.36g) compared to the milder Fit&active lightly salted rice cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fit&active lightly salted rice cakes is undeniably the healthier pick.
Looking to build muscle? Paneer Tikka Masala offers a protein boost with 12.6g per 100g, outperforming Fit&active lightly salted rice cakes in this category.
Frequently Asked Questions
Which is healthier: Paneer Tikka Masala or Fit&active lightly salted rice cakes?
It depends on your goals. Paneer Tikka Masala has 205 calories, while Fit&active lightly salted rice cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Paneer Tikka Masala vegan?
No, Paneer Tikka Masala is not certified vegan.
What is the calorie difference between Paneer Tikka Masala and Fit&active lightly salted rice cakes?
There is a difference of 195 calories per 100g between the two products.
