Head-to-Head Analysis

Panera bread mac & cheese vs Sam's Choice Bone Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Panera bread mac & cheese

Panera bread mac & cheese

Not Vegan
VS
Top Pick
Package of Sam's Choice Bone Broth

Sam's Choice Bone Broth

Not Vegan
Nutritional Facts (per 100g)
211.3 kcal
Energy
208 kcal
3.5g
Sugars
0g
12.7g
Fat
2.1g
8.1g
Protein
16.7g
1.2g
Salt
4.5g

The Verdict: Which is Better?

When placing Panera bread mac & cheese and Sam's Choice Bone Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Panera bread mac & cheese is the more energy-dense option here, packing 3 more calories per 100g than Sam's Choice Bone Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Panera bread mac & cheese contains significantly more sugar (3.5211267605634g) compared to the milder Sam's Choice Bone Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sam's Choice Bone Broth is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Panera bread mac & cheese or Sam's Choice Bone Broth?

It depends on your goals. Panera bread mac & cheese has 211.2676056338 calories, while Sam's Choice Bone Broth has 208 calories. Check the detailed table above for sugar and fat content.

Is Panera bread mac & cheese vegan?

No, Panera bread mac & cheese is not certified vegan.

What is the calorie difference between Panera bread mac & cheese and Sam's Choice Bone Broth?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.