Head-to-Head Analysis

Panera broccoli and cheddar soup vs Frozen bowl teriyaki style chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Panera broccoli and cheddar soup

Panera broccoli and cheddar soup

Not Vegan
VS
Package of Frozen bowl teriyaki style chicken

Frozen bowl teriyaki style chicken

Not Vegan
Nutritional Facts (per 100g)
99.2 kcal
Energy
78.1 kcal
2.5g
Sugars
3g
5.8g
Fat
1.7g
3.7g
Protein
9.3g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Panera broccoli and cheddar soup and Frozen bowl teriyaki style chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Panera broccoli and cheddar soup is the more energy-dense option here, packing 21 more calories per 100g than Frozen bowl teriyaki style chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Panera broccoli and cheddar soup or Frozen bowl teriyaki style chicken?

It depends on your goals. Panera broccoli and cheddar soup has 99.2 calories, while Frozen bowl teriyaki style chicken has 78.1 calories. Check the detailed table above for sugar and fat content.

Is Panera broccoli and cheddar soup vegan?

No, Panera broccoli and cheddar soup is not certified vegan.

What is the calorie difference between Panera broccoli and cheddar soup and Frozen bowl teriyaki style chicken?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.