Head-to-Head Analysis

Panera broccoli and cheddar soup vs Reduced Guilt Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Panera broccoli and cheddar soup

Panera broccoli and cheddar soup

Not Vegan
VS
Top Pick
Package of Reduced Guilt Mac & Cheese

Reduced Guilt Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
99.2 kcal
Energy
136 kcal
2.5g
Sugars
2g
5.8g
Fat
3g
3.7g
Protein
7.6g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Panera broccoli and cheddar soup and Reduced Guilt Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Panera broccoli and cheddar soup is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Panera broccoli and cheddar soup or Reduced Guilt Mac & Cheese?

It depends on your goals. Panera broccoli and cheddar soup has 99.2 calories, while Reduced Guilt Mac & Cheese has 136 calories. Check the detailed table above for sugar and fat content.

Is Panera broccoli and cheddar soup vegan?

No, Panera broccoli and cheddar soup is not certified vegan.

What is the calorie difference between Panera broccoli and cheddar soup and Reduced Guilt Mac & Cheese?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.