Head-to-Head Analysis

Panino Italian Prosciutto vs Ground Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Panino Italian Prosciutto

Panino Italian Prosciutto

Not Vegan
VS
Top Pick
Package of Ground Turkey

Ground Turkey

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
97 kcal
0g
Sugars
0g
17.9g
Fat
1.8g
25g
Protein
20.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Panino Italian Prosciutto and Ground Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Panino Italian Prosciutto is the more energy-dense option here, packing 189 more calories per 100g than Ground Turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Panino Italian Prosciutto offers a protein boost with 25g per 100g, outperforming Ground Turkey in this category.

Frequently Asked Questions

Which is healthier: Panino Italian Prosciutto or Ground Turkey?

It depends on your goals. Panino Italian Prosciutto has 286 calories, while Ground Turkey has 97 calories. Check the detailed table above for sugar and fat content.

Is Panino Italian Prosciutto vegan?

No, Panino Italian Prosciutto is not certified vegan.

What is the calorie difference between Panino Italian Prosciutto and Ground Turkey?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.