Head-to-Head Analysis

Panino Italian Prosciutto vs Original Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Panino Italian Prosciutto

Panino Italian Prosciutto

Not Vegan
VS
Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
286 kcal
0g
Sugars
21.4g
17.9g
Fat
5.4g
25g
Protein
35.7g
1.1g
Salt
4.6g

The Verdict: Which is Better?

When placing Panino Italian Prosciutto and Original Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Panino Italian Prosciutto is the more energy-dense option here, packing 0 more calories per 100g than Original Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Panino Italian Prosciutto takes the lead with only 0g of sugar per 100g, whereas Original Beef Jerky contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Panino Italian Prosciutto or Original Beef Jerky?

It depends on your goals. Panino Italian Prosciutto has 286 calories, while Original Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.

Is Panino Italian Prosciutto vegan?

No, Panino Italian Prosciutto is not certified vegan.

What is the calorie difference between Panino Italian Prosciutto and Original Beef Jerky?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.