Head-to-Head Analysis

Panino Italian Prosciutto vs Turkey Fully Cooked Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Panino Italian Prosciutto

Panino Italian Prosciutto

Not Vegan
VS
Top Pick
Package of Turkey Fully Cooked Breakfast Sausage

Turkey Fully Cooked Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
179 kcal
0g
Sugars
0g
17.9g
Fat
11.5g
25g
Protein
17.9g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Panino Italian Prosciutto and Turkey Fully Cooked Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Panino Italian Prosciutto is the more energy-dense option here, packing 107 more calories per 100g than Turkey Fully Cooked Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Panino Italian Prosciutto offers a protein boost with 25g per 100g, outperforming Turkey Fully Cooked Breakfast Sausage in this category.

Frequently Asked Questions

Which is healthier: Panino Italian Prosciutto or Turkey Fully Cooked Breakfast Sausage?

It depends on your goals. Panino Italian Prosciutto has 286 calories, while Turkey Fully Cooked Breakfast Sausage has 179 calories. Check the detailed table above for sugar and fat content.

Is Panino Italian Prosciutto vegan?

No, Panino Italian Prosciutto is not certified vegan.

What is the calorie difference between Panino Italian Prosciutto and Turkey Fully Cooked Breakfast Sausage?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.