Head-to-Head Analysis

Panko vs GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Panko

Panko

Not Vegan
VS
Top Pick
Package of GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS

GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
397.4 kcal
1g
Sugars
0g
2.5g
Fat
34.6g
3g
Protein
20.5g
0.4g
Salt
2.8g

The Verdict: Which is Better?

When placing Panko and GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Panko is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Panko or GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS?

It depends on your goals. Panko has 120 calories, while GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS has 397.435897435898 calories. Check the detailed table above for sugar and fat content.

Is Panko vegan?

No, Panko is not certified vegan.

What is the calorie difference between Panko and GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.