Head-to-Head Analysis

Panko vs Enriched macaroni product, fettuccine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Panko

Panko

Not Vegan
VS
Package of Enriched macaroni product, fettuccine

Enriched macaroni product, fettuccine

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
357 kcal
3.3g
Sugars
3.6g
0g
Fat
1.8g
13.3g
Protein
12.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Panko and Enriched macaroni product, fettuccine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Panko is the more energy-dense option here, packing 10 more calories per 100g than Enriched macaroni product, fettuccine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Panko or Enriched macaroni product, fettuccine?

It depends on your goals. Panko has 367 calories, while Enriched macaroni product, fettuccine has 357 calories. Check the detailed table above for sugar and fat content.

Is Panko vegan?

No, Panko is not certified vegan.

What is the calorie difference between Panko and Enriched macaroni product, fettuccine?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.