Head-to-Head Analysis

Panko Bread Crumbs vs Roasted Hazelnuts Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Panko Bread Crumbs

Panko Bread Crumbs

Not Vegan
VS
Package of Roasted Hazelnuts Dark Chocolate

Roasted Hazelnuts Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
551.7 kcal
3.6g
Sugars
37.9g
1.8g
Fat
34.5g
10.7g
Protein
6.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Panko Bread Crumbs and Roasted Hazelnuts Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Panko Bread Crumbs is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Panko Bread Crumbs takes the lead with only 3.5714285714286g of sugar per 100g, whereas Roasted Hazelnuts Dark Chocolate contains 37.931034482759g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Panko Bread Crumbs offers a protein boost with 10.714285714286g per 100g, outperforming Roasted Hazelnuts Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Panko Bread Crumbs or Roasted Hazelnuts Dark Chocolate?

Panko Bread Crumbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Panko Bread Crumbs vegan?

No, Panko Bread Crumbs is not certified vegan.

What is the calorie difference between Panko Bread Crumbs and Roasted Hazelnuts Dark Chocolate?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.