Head-to-Head Analysis

Panko Bread Crumbs vs Power Cakes Flapjack & Waffle Mix Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Panko Bread Crumbs

Panko Bread Crumbs

Not Vegan
VS
Package of Power Cakes Flapjack & Waffle Mix Dark Chocolate

Power Cakes Flapjack & Waffle Mix Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
360 kcal
10.7g
Sugars
16g
3.6g
Fat
7g
10.7g
Protein
24g
2.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Panko Bread Crumbs and Power Cakes Flapjack & Waffle Mix Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Panko Bread Crumbs is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Panko Bread Crumbs takes the lead with only 10.7g of sugar per 100g, whereas Power Cakes Flapjack & Waffle Mix Dark Chocolate contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Panko Bread Crumbs or Power Cakes Flapjack & Waffle Mix Dark Chocolate?

Panko Bread Crumbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Panko Bread Crumbs vegan?

No, Panko Bread Crumbs is not certified vegan.

What is the calorie difference between Panko Bread Crumbs and Power Cakes Flapjack & Waffle Mix Dark Chocolate?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.