Head-to-Head Analysis

Panko Bread Crumbs Plain vs Classic White Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Panko Bread Crumbs Plain

Panko Bread Crumbs Plain

Not Vegan
VS
Package of Classic White Cake Mix

Classic White Cake Mix

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
372.1 kcal
3.6g
Sugars
44.2g
0g
Fat
4.7g
10.7g
Protein
4.7g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Panko Bread Crumbs Plain and Classic White Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Panko Bread Crumbs Plain is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Panko Bread Crumbs Plain takes the lead with only 3.5714285714286g of sugar per 100g, whereas Classic White Cake Mix contains 44.186046511628g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Panko Bread Crumbs Plain offers a protein boost with 10.714285714286g per 100g, outperforming Classic White Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Panko Bread Crumbs Plain or Classic White Cake Mix?

Panko Bread Crumbs Plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Panko Bread Crumbs Plain vegan?

No, Panko Bread Crumbs Plain is not certified vegan.

What is the calorie difference between Panko Bread Crumbs Plain and Classic White Cake Mix?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.