Head-to-Head Analysis

Panko Breaded Chicken Breast Nuggets vs THAI-STYLE COCONUT CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Panko Breaded Chicken Breast Nuggets

Panko Breaded Chicken Breast Nuggets

Not Vegan
VS
Package of THAI-STYLE COCONUT CHICKEN

THAI-STYLE COCONUT CHICKEN

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
129 kcal
1.2g
Sugars
2.9g
12.9g
Fat
5.7g
14.1g
Protein
14.3g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Panko Breaded Chicken Breast Nuggets and THAI-STYLE COCONUT CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Panko Breaded Chicken Breast Nuggets is the more energy-dense option here, packing 118 more calories per 100g than THAI-STYLE COCONUT CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Panko Breaded Chicken Breast Nuggets takes the lead with only 1.18g of sugar per 100g, whereas THAI-STYLE COCONUT CHICKEN contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Panko Breaded Chicken Breast Nuggets or THAI-STYLE COCONUT CHICKEN?

It depends on your goals. Panko Breaded Chicken Breast Nuggets has 247 calories, while THAI-STYLE COCONUT CHICKEN has 129 calories. Check the detailed table above for sugar and fat content.

Is Panko Breaded Chicken Breast Nuggets vegan?

No, Panko Breaded Chicken Breast Nuggets is not certified vegan.

What is the calorie difference between Panko Breaded Chicken Breast Nuggets and THAI-STYLE COCONUT CHICKEN?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.