Head-to-Head Analysis

Panko Breaded Fish Sticks vs Sea Salt Thin & Crispy Restaurant Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Panko Breaded Fish Sticks

Panko Breaded Fish Sticks

Not Vegan
VS
Package of Sea Salt Thin & Crispy Restaurant Style Tortilla Chips

Sea Salt Thin & Crispy Restaurant Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
464.3 kcal
0g
Sugars
0g
6g
Fat
25g
11g
Protein
7.1g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Panko Breaded Fish Sticks and Sea Salt Thin & Crispy Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Panko Breaded Fish Sticks is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Panko Breaded Fish Sticks offers a protein boost with 11g per 100g, outperforming Sea Salt Thin & Crispy Restaurant Style Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Panko Breaded Fish Sticks or Sea Salt Thin & Crispy Restaurant Style Tortilla Chips?

It depends on your goals. Panko Breaded Fish Sticks has 190 calories, while Sea Salt Thin & Crispy Restaurant Style Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Panko Breaded Fish Sticks vegan?

No, Panko Breaded Fish Sticks is not certified vegan.

What is the calorie difference between Panko Breaded Fish Sticks and Sea Salt Thin & Crispy Restaurant Style Tortilla Chips?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.