Head-to-Head Analysis

Panko Plain vs Colby Jack Cheese Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Panko Plain

Panko Plain

Not Vegan
VS
Top Pick
Package of Colby Jack Cheese Snacks

Colby Jack Cheese Snacks

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
381 kcal
7.1g
Sugars
0g
0g
Fat
33.3g
10.7g
Protein
23.8g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Panko Plain and Colby Jack Cheese Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Panko Plain is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Panko Plain contains significantly more sugar (7.14g) compared to the milder Colby Jack Cheese Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby Jack Cheese Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Panko Plain or Colby Jack Cheese Snacks?

It depends on your goals. Panko Plain has 357 calories, while Colby Jack Cheese Snacks has 381 calories. Check the detailed table above for sugar and fat content.

Is Panko Plain vegan?

No, Panko Plain is not certified vegan.

What is the calorie difference between Panko Plain and Colby Jack Cheese Snacks?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.