Panko Plain vs CRISPY BATTERED FISH PORTIONS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Panko Plain
CRISPY BATTERED FISH PORTIONS
The Verdict: Which is Better?
When placing Panko Plain and CRISPY BATTERED FISH PORTIONS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Panko Plain is the more energy-dense option here, packing 133 more calories per 100g than CRISPY BATTERED FISH PORTIONS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Panko Plain contains significantly more sugar (7.14g) compared to the milder CRISPY BATTERED FISH PORTIONS (1.72g). If you are monitoring your insulin levels or trying to cut down on sweets, CRISPY BATTERED FISH PORTIONS is undeniably the healthier pick.
Looking to build muscle? Panko Plain offers a protein boost with 10.7g per 100g, outperforming CRISPY BATTERED FISH PORTIONS in this category.
Frequently Asked Questions
Which is healthier: Panko Plain or CRISPY BATTERED FISH PORTIONS?
It depends on your goals. Panko Plain has 357 calories, while CRISPY BATTERED FISH PORTIONS has 224 calories. Check the detailed table above for sugar and fat content.
Is Panko Plain vegan?
No, Panko Plain is not certified vegan.
What is the calorie difference between Panko Plain and CRISPY BATTERED FISH PORTIONS?
There is a difference of 133 calories per 100g between the two products.
