Panko Shrimp vs Original Hawaiian Sweet Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Panko Shrimp
Original Hawaiian Sweet Rolls
The Verdict: Which is Better?
When placing Panko Shrimp and Original Hawaiian Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Panko Shrimp is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Panko Shrimp takes the lead with only 0g of sugar per 100g, whereas Original Hawaiian Sweet Rolls contains 17.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Panko Shrimp offers a protein boost with 15.3g per 100g, outperforming Original Hawaiian Sweet Rolls in this category.
Frequently Asked Questions
Which is healthier: Panko Shrimp or Original Hawaiian Sweet Rolls?
Panko Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Panko Shrimp vegan?
No, Panko Shrimp is not certified vegan.
What is the calorie difference between Panko Shrimp and Original Hawaiian Sweet Rolls?
There is a difference of 62 calories per 100g between the two products.
