Head-to-Head Analysis

Paper wrapped salame portofino chub vs Lightly Breaded Chicken Breast Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Paper wrapped salame portofino chub

Paper wrapped salame portofino chub

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
167 kcal
0g
Sugars
1.2g
28.6g
Fat
6g
21.4g
Protein
19g
5.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Paper wrapped salame portofino chub and Lightly Breaded Chicken Breast Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Paper wrapped salame portofino chub is the more energy-dense option here, packing 190 more calories per 100g than Lightly Breaded Chicken Breast Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Paper wrapped salame portofino chub takes the lead with only 0g of sugar per 100g, whereas Lightly Breaded Chicken Breast Chunks contains 1.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Paper wrapped salame portofino chub offers a protein boost with 21.4g per 100g, outperforming Lightly Breaded Chicken Breast Chunks in this category.

Frequently Asked Questions

Which is healthier: Paper wrapped salame portofino chub or Lightly Breaded Chicken Breast Chunks?

It depends on your goals. Paper wrapped salame portofino chub has 357 calories, while Lightly Breaded Chicken Breast Chunks has 167 calories. Check the detailed table above for sugar and fat content.

Is Paper wrapped salame portofino chub vegan?

No, Paper wrapped salame portofino chub is not certified vegan.

What is the calorie difference between Paper wrapped salame portofino chub and Lightly Breaded Chicken Breast Chunks?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.