Head-to-Head Analysis

Pappardelle Pasta vs Rustic Italian Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pappardelle Pasta

Pappardelle Pasta

Not Vegan
VS
Package of Rustic Italian Loaf

Rustic Italian Loaf

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
240 kcal
0g
Sugars
2g
1.8g
Fat
1g
14.1g
Protein
8g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Pappardelle Pasta and Rustic Italian Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pappardelle Pasta is the more energy-dense option here, packing 130 more calories per 100g than Rustic Italian Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pappardelle Pasta takes the lead with only 0g of sugar per 100g, whereas Rustic Italian Loaf contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pappardelle Pasta offers a protein boost with 14.1g per 100g, outperforming Rustic Italian Loaf in this category.

Frequently Asked Questions

Which is healthier: Pappardelle Pasta or Rustic Italian Loaf?

It depends on your goals. Pappardelle Pasta has 370 calories, while Rustic Italian Loaf has 240 calories. Check the detailed table above for sugar and fat content.

Is Pappardelle Pasta vegan?

No, Pappardelle Pasta is not certified vegan.

What is the calorie difference between Pappardelle Pasta and Rustic Italian Loaf?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.