Head-to-Head Analysis

Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar vs Oatmeal Cookies, Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar

Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar

Not Vegan
VS
Package of Oatmeal Cookies, Raisin

Oatmeal Cookies, Raisin

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
394 kcal
10g
Sugars
39.4g
35g
Fat
10.6g
15g
Protein
6.1g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar and Oatmeal Cookies, Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar is the more energy-dense option here, packing 56 more calories per 100g than Oatmeal Cookies, Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar takes the lead with only 10g of sugar per 100g, whereas Oatmeal Cookies, Raisin contains 39.39g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar offers a protein boost with 15g per 100g, outperforming Oatmeal Cookies, Raisin in this category.

Frequently Asked Questions

Which is healthier: Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar or Oatmeal Cookies, Raisin?

It depends on your goals. Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar has 450 calories, while Oatmeal Cookies, Raisin has 394 calories. Check the detailed table above for sugar and fat content.

Is Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar vegan?

No, Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar is not certified vegan.

What is the calorie difference between Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar and Oatmeal Cookies, Raisin?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.