PAR-BAKED SESAME BAGELS vs Original Water Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PAR-BAKED SESAME BAGELS

Original Water Crackers
The Verdict: Which is Better?
When placing PAR-BAKED SESAME BAGELS and Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PAR-BAKED SESAME BAGELS is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: PAR-BAKED SESAME BAGELS or Original Water Crackers?
It depends on your goals. PAR-BAKED SESAME BAGELS has 0 calories, while Original Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is PAR-BAKED SESAME BAGELS vegan?
No, PAR-BAKED SESAME BAGELS is not certified vegan.
What is the calorie difference between PAR-BAKED SESAME BAGELS and Original Water Crackers?
There is a difference of 400 calories per 100g between the two products.




