Parboiled Brown Long Grain Rice vs Roasted Pistachio Kernels Garlic Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parboiled Brown Long Grain Rice

Roasted Pistachio Kernels Garlic Onion
The Verdict: Which is Better?
When placing Parboiled Brown Long Grain Rice and Roasted Pistachio Kernels Garlic Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parboiled Brown Long Grain Rice is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parboiled Brown Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Roasted Pistachio Kernels Garlic Onion contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Parboiled Brown Long Grain Rice or Roasted Pistachio Kernels Garlic Onion?
Parboiled Brown Long Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parboiled Brown Long Grain Rice vegan?
No, Parboiled Brown Long Grain Rice is not certified vegan.
What is the calorie difference between Parboiled Brown Long Grain Rice and Roasted Pistachio Kernels Garlic Onion?
There is a difference of 567 calories per 100g between the two products.




