Parboiled rice vs Dry roasted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parboiled rice
Dry roasted almonds
The Verdict: Which is Better?
When placing Parboiled rice and Dry roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parboiled rice is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parboiled rice takes the lead with only 0g of sugar per 100g, whereas Dry roasted almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Parboiled rice or Dry roasted almonds?
Parboiled rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parboiled rice vegan?
No, Parboiled rice is not certified vegan.
What is the calorie difference between Parboiled rice and Dry roasted almonds?
There is a difference of 607 calories per 100g between the two products.
