Parboiled rice vs Kashi Cookies Chocolate Almond Butter 8.5oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parboiled rice

Kashi Cookies Chocolate Almond Butter 8.5oz
The Verdict: Which is Better?
When placing Parboiled rice and Kashi Cookies Chocolate Almond Butter 8.5oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parboiled rice is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parboiled rice takes the lead with only 0g of sugar per 100g, whereas Kashi Cookies Chocolate Almond Butter 8.5oz contains 24.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Parboiled rice or Kashi Cookies Chocolate Almond Butter 8.5oz?
Parboiled rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parboiled rice vegan?
No, Parboiled rice is not certified vegan.
What is the calorie difference between Parboiled rice and Kashi Cookies Chocolate Almond Butter 8.5oz?
There is a difference of 418 calories per 100g between the two products.




