Head-to-Head Analysis

Parchment Crispbread vs ReaLemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parchment Crispbread

Parchment Crispbread

Not Vegan
VS
Top Pick
Package of ReaLemon

ReaLemon

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
0 kcal
0g
Sugars
0g
16g
Fat
0g
12g
Protein
0g
3.2g
Salt
0g

The Verdict: Which is Better?

When placing Parchment Crispbread and ReaLemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parchment Crispbread is the more energy-dense option here, packing 480 more calories per 100g than ReaLemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Parchment Crispbread offers a protein boost with 12g per 100g, outperforming ReaLemon in this category.

Frequently Asked Questions

Which is healthier: Parchment Crispbread or ReaLemon?

It depends on your goals. Parchment Crispbread has 480 calories, while ReaLemon has 0 calories. Check the detailed table above for sugar and fat content.

Is Parchment Crispbread vegan?

No, Parchment Crispbread is not certified vegan.

What is the calorie difference between Parchment Crispbread and ReaLemon?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.